TeamSeaweed

Jamie Oliver: I Lost Nearly 30 Pounds By Eating…Seaweed

Jamie Oliver attributes his recent weight loss to eating nutritious seaweed An Asian favourite, the marine algae is packed with weight-loss ingredients It can be used in the same way as spinach and is even available in Tesco.

Jamie Oliver attributed his recent weight loss to seaweed, calling it 'the most nutritious vegetable in the world'. And he is not alone in believing so - seaweed is fast becoming the greatest trend in food. 'Seaweed has many health benefits and there's been a huge increase in demand,' edible seaweed products will be stocke in more than 30 supermarket stores.

Seaweed is also a rich source of antioxidants, which can help combat inflammation and improve overall health, and it contains vitamin K (which helps your blood clot), calcium, and iron.

New Recipes

Seaweed Salad

Soak the seaweed in purify water for just 10 minutes, add small cut cucumber carrot cut into filiform.
Put all the ingredients into a plate, sprinkles with sauce, fruits vinegar and olive oil, stir and serve.

Sea BirdNest with rock sugar

Cooking Method:
1.Soak Seaweed into purify water for just 10 min and cut into small pieces
2. Put Red Jujube, Rock Sugar and Longan into pot, add in water, boiled for half an hour, add in Ginger juice and boil for another 5 minits.
3. Let cool off and add in Seaweed and serve.

Lime Juice with Sea BirdNest

1.Soak Seaweed into purify water for just 10 min and cut into small pieces
2. Add into lime juice drink